Weight Management Advice
Meetings, Online or a little bit of both. We’ve got options and support, whatever your lifestyle.
You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.
Shape Up 4 Life Hampshire
If you need help with weight management, you can self-refer to our NHS service, Shape Up 4 Life. They offer a 12 week programme either face to face in the community or via online classes. Just visit the website to sign up.
We also have a Health & Wellbeing Coach in the practice, who can help support and motivate you in your goals towards creating a healthier you. Just ask reception for an appointment with them.