Remember it’s Ok not to be OK

Talking can help you realise that you are not alone.

SUNSHINE&SHOWERS offers weekly anxiety and depression support groups:

A chance to share with others your experience of anxiety

and depression in a non-judgmental environment.

Evening and daytime groups available.

For further details contact:

Tel: 01252 815652 Email:

Counselling Information Leaflet

Adult Counselling Information

Youth Counselling Information

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